Home natural acne treatment and exposed acne medication

Are you one of the many millions affected by acne? Well, if you do have a problem with a breakout or two, you're certainly not unique. The majority of young people fight a war with those nasty little bumps at some point in their lives. In most cases this starts when we begin puberty. At this point our hormones decide to turn against us and start causing problems. This irregularity in our systems causes body oils to pump like there is no tomorrow. You should understand that this process is completely normal, but it may cause some serious changes in your complexion.
You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins.
So, do natural treatments really work or do you need to purchase something in a store to see real results? Research has shown that natural, herbal treatments do have an effect on acne. In fact, many over the counter medications contain natural ingredients such as lavender and chamomile to soothe the skin. Salicylic acid, a popular acne medication, is actually derived from willow bark, a popular natural treatment option.
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tags: medicines that can cause acne or pimples, major causes of acne, how to stop acne bacteria